Category: Health

Turmeric

The Amazing Benefits of Turmeric

At Command Strength we are always trying to surface the best in health, nutrition and dietary advice for our reads. Part of this task is to tackle supposed trends that pop up from time to time and some that are...

/ January 20, 2017

What Are Shingles?

Shingles are a viral infection that causes a painful rash and blistering on the face and body. It is caused by the same virus that gives you chicken pox but in can be spread virally to individuals that have not...

/ November 21, 2016
Skin Cancer

Skin Cancer Symptoms & Treatment

What is skin cancer? Skin cancer can occur as a direct result of skin cells experiencing trauma such as too much exposure to UV radiation such as the sun or in some instances a tanning bed. The skin is one...

/ November 15, 2016
beginners guide meditation seated meditation pose

How To Meditate A Beginners Guide To Meditation

A Simple Beginner’s Meditation Guide What Is Meditation? First, what is meditation? Technically meditation is the practice of one’s own mastery of ones mind and body. These days you see the word meditation plastered all over the place but they...

/ June 30, 2016
Coconut Oil And Its Health Benefits

10 Amazing Health Benefits of Coconut Oil!

Today we’re going to be talking about coconut oil and how it is absolutely one of the most impressive and amazing superfoods out there in marketplace. Coconut oil can truly be considered a modern superfood it has a unique combination...

/ May 16, 2016
diets and eating created by social media

Are we thinking too much about what we eat?

Sometimes I like to think about my childhood. I look back on that time and I think about that freedom. I think about how careless I was. I would wear crocs with a skirt. I would play touch footy in...

/ April 2, 2016
Get Rid Of A Stomach Ache Fast

How To Get Rid Of A Stomach Ache Fast

So we have all had it happen to us, we are working our way through the day and everything is going fine only to be struck down by sharp stabbing pains in our stomach and associated areas. One of the...

/ March 26, 2016