Category: Fitness

Authoritative fitness resource and advice. Everything from work out’s too comprehensive instruction’s and video tutorials on hundreds of fitness exercises.

Performance U Gym Rodes

Interview with Mick Taouk From Performance U

When we called up Mick, Head Trainer and Founder of Performance U, it was midmorning on a Thursday. By that time he had already been awake for over five hours, opened his gym, trained and checked in on the progress...

/ February 3, 2017
Turmeric

The Amazing Benefits of Turmeric

At Command Strength we are always trying to surface the best in health, nutrition and dietary advice for our reads. Part of this task is to tackle supposed trends that pop up from time to time and some that are...

/ January 20, 2017
Pure Muscle X Supplement Store

Pure Muscle X Review

Pure Muscle X has been making the rounds lately as the go-to nutritional supplement for those looking to significantly grow their muscle mass in a short time frame. While we are generally all for natural remedies and organic supplements here...

/ January 17, 2017
Yoga Poses For Beginners

The 30 Day Beginner’s Yoga Challenge

When we started doing yoga it was because we had been told by many friends and read in many magazines that the benefits of yoga were vast and well worth a try. But as life tends to do sometimes we...

/ July 7, 2016
Cardio Workout That Strengthens Your Core

Easy Cardio Workout For Strengthening Core Muscles

Are you one of those people that love to hit the gym, trail or pool to get your heart racing? If you aren’t then we may well have found a great alternative for your lack of enthusiasm for the dreaded...

/ March 26, 2016